Apricot Date Smoothie
Servings Per Recipe: 2
Calories: 362
% Daily Value *
protein: 4.3g 9 %
carbohydrates: 90.2g 29 %
dietary fiber: 10.3g 41 %
sugars: 67.9g
fat: 2.2g 3 %
saturated fat: 0.2g 1 %
vitamin a iu: 1360.2IU 27 %
niacin equivalents: 2.5mg 19 %
vitamin b6: 0.6mg 36 %
vitamin c: 15.8mg 26 %
folate: 41.8mcg 10 %
calcium: 146.9mg 15 %
iron: 1.4mg 8 %
magnesium: 76.1mg 27 %
potassium: 1119.2mg 31 %
sodium: 83.1mg 3 %
thiamin: 0.1mg 13 %
calories from fat: 19.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
