This is a really quick, easy, and healthy breakfast for one that can easily be doubled or tripled if you're feeding a family. I love the way onions and celery smell when they're cooked with rosemary. It reminds me of the beginning of autumn. When it's done, it looks like a lot, but you have to realize it's mostly all veggies! The measurements are all approximate. I don't measure out things when I cook, I just eyeball them, so feel free to adjust ingredients to your liking. Serve with your favorite toast and a strong cup of coffee. Enjoy!

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Recipe Summary

prep:
15 mins
cook:
10 mins
total:
25 mins
Servings:
1
Yield:
1 serving
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large skillet over medium heat. Add onion, celery, rosemary, red pepper flakes, salt, and pepper; cook and stir with a wooden spoon or spatula until onion starts to turn translucent, about 4 minutes. Stir in garlic and cook for 1 minute.

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  • Push onion mixture to outer edges of the skillet and crack egg into the middle. Break yolk with the wooden spoon and stir in onion mixture. Add tomatoes; cook and stir until egg is almost cooked, about 3 minutes. Stir in feta cheese until slightly melted, about 1 minute. Add spinach. Remove from heat and stir until slightly wilted, about 30 seconds.

Cook's Note:

Substitute other leafy greens for the spinach if desired.

Nutrition Facts

272 calories; protein 10.3g 21% DV; carbohydrates 12.5g 4% DV; fat 21.2g 33% DV; cholesterol 194.4mg 65% DV; sodium 415.6mg 17% DV. Full Nutrition
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Reviews (3)

Read More Reviews

Most helpful positive review

Rating: 4 stars
06/18/2017
It was great I used the veggies I had (mushroom orange pepper celery red onion and spring mix lettuce) it was quick and healthy Read More

Most helpful critical review

Rating: 1 stars
01/17/2017
Made it with a twist add some Jimmy Dean fully cook meat lovers to it serve with hatch green chilly and refried beans awesome. Read More
3 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1
Rating: 5 stars
10/23/2016
Made as written and this was a nice treat. Try adding a few drops of hot pepper sauce on top to add acidity to the spinach. Read More
Rating: 4 stars
06/18/2017
It was great I used the veggies I had (mushroom orange pepper celery red onion and spring mix lettuce) it was quick and healthy Read More
Rating: 1 stars
01/16/2017
Made it with a twist add some Jimmy Dean fully cook meat lovers to it serve with hatch green chilly and refried beans awesome. Read More
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