Monkey Milk

Name: Monkey Milk
Prep time: 5 min
Total time: 5 min
Ingredients: 1 large banana; 1 cup milk; 2 teaspoons white sugar; 1 teaspoon vanilla extract; 1 pinch ground cinnamon

4.5

(4)

3 Reviews

2 Photos

Bananas and milk come together in a delicious and easy on-the-go breakfast. Also great for a healthy after-school snack! If you chill the banana ahead of time your drink will be cool and refreshing.

Recipe by Maggie Yant

Published on June 19, 2020

2

Prep Time:

5 mins

Total Time:

5 mins

Servings:

2

Yield:

2 drinks

Jump to Nutrition Facts

Ingredients

1 large banana
1 cup milk
2 teaspoons white sugar
1 teaspoon vanilla extract
1 pinch ground cinnamon

Directions

Combine banana, milk, sugar, and vanilla extract in a blender; blend until smooth. Pour into 2 glasses; garnish with cinnamon.

Cook's Note:

This is great with brown sugar subbed for white. Almond extract is a nice alternative to vanilla.

Nutrition Facts (per serving)

145	Calories
3g	Fat
26g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 145
% Daily Value *
Total Fat 3g	3%
Saturated Fat 2g	8%
Cholesterol 10mg	3%
Sodium 51mg	2%
Total Carbohydrate 26g	9%
Dietary Fiber 2g	7%
Total Sugars 19g
Protein 5g
Vitamin C 6mg	31%
Calcium 151mg	12%
Iron 0mg	2%
Potassium 432mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.