Sardines with Ginger

Name: Sardines with Ginger
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Yield: 2 servings
Ingredients: 1 teaspoon sesame oil; 4 fresh sardines; 3 tablespoons sake; 2 spring onions, finely chopped; 1 ½ tablespoons soy sauce; 1 ½ tablespoons mirin (Japanese sweet rice wine); 2 teaspoons chopped ginger

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A nice lunch or light supper for two. Fresh sardines or mackerel are pan-fried and served in a Japanese-style ginger sake sauce. Garnish with more spring onion, if you like.

By madhatter

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Recipe Summary

prep:

10 mins

cook:

6 mins

total:

16 mins

Servings:

Yield:

2 servings

Nutrition Info

Ingredients

Original recipe yields 2 servings

The ingredient list now reflects the servings specified

1 teaspoon sesame oil
4 fresh sardines
3 tablespoons sake
2 spring onions, finely chopped
1 ½ tablespoons soy sauce
1 ½ tablespoons mirin (Japanese sweet rice wine)
2 teaspoons chopped ginger

Directions

Step 1
Heat oil in a skillet over high heat. Add sardines; cook, flipping occasionally, until golden, about 3 minutes per side. Transfer to a serving plate.

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Step 2
Mix sake, spring onions, soy sauce, mirin, and chopped ginger together in a small bowl to make sauce. Pour over sardines.

Cook's Note:

Substitute mackerel for the sardines if desired.

Nutrition Facts

Per Serving:

451 calories; protein 33.9g; carbohydrates 7g; fat 25.9g; sodium 679.1mg. Full Nutrition

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Sardines with Ginger

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Recipe Summary

Ingredients

Directions

Cook's Note:

Nutrition Facts

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Sardines with Ginger

Gallery

Recipe Summary

Ingredients

Directions

Cook's Note:

Nutrition Facts

Reviews

All Reviews for Sardines with Ginger