Zucchini Fenchel Suppe (Zucchini and Fennel Soup)

Name: Zucchini Fenchel Suppe (Zucchini and Fennel Soup)
Prep time: 20 min
Cook time: 18 min
Total time: 38 min
Ingredients: 2 tablespoons butter; 1 onion, finely chopped; 1 bulb fennel, diced, green tops reserved; 1 zucchini, peeled and thinly sliced; 2 cups chicken stock; 1 teaspoon mild curry powder; salt and freshly ground black pepper to taste; 1 teaspoon white wine vinegar, or to taste

4.9

(12)

12 Reviews

3 Photos

A very refined soup and so easy to make! Zucchini and fennel combine with chicken stock and simple pantry spices for a soup that is great to make when in season.

Recipe by Diana

Updated on August 22, 2022

3

Prep Time:

20 mins

Cook Time:

18 mins

Total Time:

38 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons butter
1 onion, finely chopped
1 bulb fennel, diced, green tops reserved
1 zucchini, peeled and thinly sliced
2 cups chicken stock
1 teaspoon mild curry powder
salt and freshly ground black pepper to taste
1 teaspoon white wine vinegar, or to taste

Directions

Melt butter in a large pot over medium heat. Add onion; cook and stir until softened, about 5 minutes. Add fennel bulb and zucchini; cook, stirring occasionally, for 3 minutes. Pour in chicken stock. Reduce heat to low and simmer soup, covered, until fennel is soft, 10 to 15 minutes.
Puree soup with an immersion blender until smooth. Season with curry powder, salt, and black pepper. Add white wine vinegar.
Chop reserved fennel tops finely and sprinkle over soup before serving.

Cook's Note:

If soup appears too thick in step 2, thin with a little water or more stock.

Nutrition Facts (per serving)

103	Calories
6g	Fat
11g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 103
% Daily Value *
Total Fat 6g	8%
Saturated Fat 4g	19%
Cholesterol 16mg	5%
Sodium 459mg	20%
Total Carbohydrate 11g	4%
Dietary Fiber 3g	12%
Total Sugars 3g
Protein 2g
Vitamin C 16mg	82%
Calcium 54mg	4%
Iron 1mg	4%
Potassium 416mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.