Spicy Goat Curried Rice Pilaf
Servings Per Recipe: 8
Calories: 565.8
% Daily Value *
protein: 37g 74 %
carbohydrates: 78g 25 %
dietary fiber: 4.5g 18 %
sugars: 3.4g
fat: 11g 17 %
saturated fat: 3.8g 19 %
cholesterol: 87.9mg 29 %
vitamin a iu: 176.1IU 4 %
niacin equivalents: 10.8mg 83 %
vitamin b6: 0.6mg 35 %
vitamin c: 16.4mg 27 %
folate: 36.8mcg 9 %
calcium: 67.8mg 7 %
iron: 13.5mg 75 %
magnesium: 154.2mg 55 %
potassium: 760.5mg 21 %
sodium: 767.7mg 31 %
thiamin: 0.4mg 40 %
calories from fat: 99
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.