Ingredients20 m servings 138 cals
- Heat tomatoes in a large skillet over medium heat until simmering; add tilapia. Spoon tomatoes over tilapia to coat; cover skillet. Simmer until fish flakes easily with a fork, about 10 minutes.
Per Serving: 138 calories; 1.7 g fat; 6.3 g carbohydrates; 23.9 g protein; 41 mg cholesterol; 274 mg sodium. Full nutrition
ReviewsRead all reviews 5
I sprinkled the fish with a creole seasoning blend and browned it for a minute or two per side in olive oil before adding the stewed tomatos with a crushed clove of garlic and some basil, oregan...
Great combination but I had to add to it. I added garlic, basil, oregano, salt and pepper. First time I had Tilapia with tomatoes and it worked very well!
Easy , quick and delicious. Light and filling. Will definitely make again
I had some tilapia in the freezer that needed to be used up, so I decided to try this. I’m glad I did because it’s quick, easy and very tasty! I read other reviewers’ suggestions and added basil...