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Tilapia in Stewed Tomatoes

Autumn

"So easy and quick! Just two ingredients, a perfect marriage! Serve with rice if desired."
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Ingredients

20 m servings 138 cals
Original recipe yields 4 servings

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Nutrition Facts


Per Serving: 138 calories; 1.7 g fat; 6.3 g carbohydrates; 23.9 g protein; 41 mg cholesterol; 274 mg sodium. Full nutrition

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Reviews

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I sprinkled the fish with a creole seasoning blend and browned it for a minute or two per side in olive oil before adding the stewed tomatos with a crushed clove of garlic and some basil, oregan...

Great combination but I had to add to it. I added garlic, basil, oregano, salt and pepper. First time I had Tilapia with tomatoes and it worked very well!

I had some tilapia in the freezer that needed to be used up, so I decided to try this. I’m glad I did because it’s quick, easy and very tasty! I read other reviewers’ suggestions and added basil...

I didn't have Tilpia but I had haddock fillets. I made it with fire roasted tomatoes and fresh garlic and dried Italian seasoning. I served it with rice . Easy to prepare and inexpensive. The re...