This is a very cheap meal that actually makes a lot of food for just one sweet potato.

KKH3

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Recipe Summary

prep:
15 mins
cook:
28 mins
additional:
5 mins
total:
48 mins
Servings:
10
Yield:
10 slices
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Ingredients

10
Original recipe yields 10 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Bring a large pot of water to a boil. Add sweet potato; cook until tender when pierced with a fork, 15 to 20 minutes. Drain and cool until easily handled, 5 to 10 minutes. Peel potato and mash with a fork.

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  • Heat oil in a large skillet over medium heat. Add onion; cook and stir until browned, about 5 minutes. Stir in broth and garlic; cook, stirring occasionally, until onion is very tender, about 3 minutes.

  • Combine mashed potato, onion mixture, milk, parsley, basil, onion powder, cumin, and cinnamon in a blender; puree until smooth.

  • Toast bread slices; spread potato mixture on top.

Nutrition Facts

131 calories; protein 3.1g 6% DV; carbohydrates 24.2g 8% DV; fat 2.5g 4% DV; cholesterol 0.7mg; sodium 223.1mg 9% DV. Full Nutrition