Recipes Fruits and Vegetables Vegetables Squash Lemon Coconut Cleanser 4.3 (3) 3 Reviews 2 Photos This Lemon Coconut Cleanser is perfect for helping cleanse your system. Recipe by Amber Published on June 19, 2020 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 2 2 Prep Time: 10 mins Total Time: 10 mins Servings: 2 Yield: 20 ounces Jump to Nutrition Facts Ingredients 1 cup frozen mango chunks ½ lemon, peeled 1 cup fresh spinach ¼ unpeeled zucchini, chopped ¾ cup water 4 ice cubes, or more to taste 1 tablespoon coconut oil, melted Directions Combine mango chunks, lemon, spinach, zucchini, water, ice cubes, and coconut oil in a high-speed blender; blend until smooth. I Made It Print Nutrition Facts (per serving) 70 Calories 7g Fat 4g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 70 % Daily Value * Total Fat 7g 9% Saturated Fat 6g 30% Sodium 18mg 1% Total Carbohydrate 4g 1% Dietary Fiber 2g 6% Total Sugars 0g Protein 1g Vitamin C 28mg 142% Calcium 38mg 3% Iron 1mg 4% Potassium 164mg 3% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved