I needed to serve my 3-year-old something better than all those sugary cereals for breakfast, so I came up with this.

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Recipe Summary

prep:
15 mins
cook:
5 mins
additional:
20 mins
total:
40 mins
Servings:
14
Yield:
14 pancakes
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Ingredients

14
Original recipe yields 14 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine pancake mix, coconut milk, berries, banana, oats, and flaxseed meal in a food processor or blender; puree into a smooth batter.

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  • Melt coconut oil in a large skillet over medium heat. Drop large spoonfuls of the batter into the skillet and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until pancake is browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

  • Arrange pancakes on a wire rack; let stand until completely cool, about 20 minutes. Wrap each pancake individually in plastic wrap and place in a large resealable plastic bag. Transfer to the freezer.

Cook's Notes:

You could use pureed carrots, apples, squash, pumpkin, etc. in the batter as well.

To heat when frozen, remove from plastic wrap and microwave for 45 seconds to 1 minute.

Nutrition Facts

142 calories; protein 2.9g 6% DV; carbohydrates 20.4g 7% DV; fat 5.9g 9% DV; cholesterolmg; sodium 279.4mg 11% DV. Full Nutrition

Reviews (4)

Read More Reviews

Most helpful positive review

Rating: 5 stars
01/08/2017
These are really good. I made a big batch to freeze but ate a couple as soon as they were off the griddle. I used apples instead of berries as mentioned in the notes. They stay moist when reheated so these are definitely a keeper. Thank you for the recipe. Read More
(3)
6 Ratings
  • 5 star values: 4
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
01/08/2017
These are really good. I made a big batch to freeze but ate a couple as soon as they were off the griddle. I used apples instead of berries as mentioned in the notes. They stay moist when reheated so these are definitely a keeper. Thank you for the recipe. Read More
(3)
Rating: 5 stars
08/18/2019
Love these for my 1.5 year old. I use whatever fruit I have on hand and freeze in batches. It’s perfect for a healthy, quick breakfast. Read More
Rating: 5 stars
03/18/2018
Very good. Made with a gluten free pancake mix and it turned out great. Read More
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Rating: 5 stars
04/22/2020
I made this to meal prep for my upcoming baby. I did not add the berries to the recipe, I was afraid it would be too soggy. I did end up having to use the whole can of the coconut milk. The consistency was very sticky! I even added some brewers yeast, which is supposed to be a milk enhancer for new moms. I tried one this morning, it was great! These will be a great freezer staple for this mom-to-be. Read More