Rating: 3.5 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0

Prepare ahead, freeze, and dump in the slow cooker on the day you want to enjoy.

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Recipe Summary

cook:
8 hrs
total:
8 hrs 10 mins
prep:
10 mins
Servings:
6
Yield:
6 servings
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine red potatoes, corn, almond flour, thyme, oregano, garlic powder, onion powder, salt, and pepper in a freezer bag. Freeze until ready to use.

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  • Pour frozen red potato mixture into a slow cooker. Add chicken stock, coconut milk, and ghee.

  • Cook on Low until potatoes are tender and flavors combine, about 8 hours.

Nutrition Facts

237 calories; protein 6.1g; carbohydrates 36.4g; fat 9.6g; cholesterol 11.7mg; sodium 722.2mg. Full Nutrition
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