Easy Flourless Banana Flax Pancakes
Ingredients18 m servings 143 cals
- Mix banana and ground flax seeds together in a bowl. Add eggs, baking powder, and cinnamon; beat together until combined.
- Melt butter in a skillet over medium heat. Drop small spoonfuls of batter into the skillet. Cook until bubbles form and edges look dry, 4 to 5 minutes per side.
- Cook's Notes:
- These pancakes will be very thin. Dollar-size pancakes work best. You can make this recipe without flaxseed meal and the pancakes will still hold together.
- You can also cook these on a griddle heated to 325 degrees F (165 degrees C).
Per Serving: 143 calories; 9.4 g fat; 8.7 g carbohydrates; 7.3 g protein; 194 mg cholesterol; 214 mg sodium. Full nutrition
ReviewsRead all reviews 3
These were almost like a crepe batter at first. After allowing the flax to gel, they came out more like a pancake. They are pretty tasty. Thank you for the recipe.
I only used 2 eggs in this recipe, added 2 tablespoons of ground flax seed, and a dash of nutmeg. They tasted phenomenal. I will definitely make them again. My boyfriend is on a keto diet and ...