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Healthy Wild Blueberry Sauce

Chef V

"Amazing on top of your favorite pancakes or waffles. This sauce doesn't thicken up much because there is no white sugar, but it does soak wonderfully into warm pancakes."
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25 m servings 75 cals
Original recipe yields 6 servings

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  1. Combine blueberries, water, honey, lemon zest, and salt in a saucepan over medium heat. Cover; bring to a simmer. Remove lid; simmer until liquids combine, about 15 minutes. Remove from heat; cool for 5 minutes.

Nutrition Facts

Per Serving: 75 calories; 0.6 g fat; 20.1 g carbohydrates; 0.6 g protein; 0 mg cholesterol; 28 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 5
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This turned out really great! I needed a recipe that did not include sugar or orange juice and this was perfect. No need for salt. Mine turned out a little extra runny so next time I will probab...

Fantastic. The only thing I changed was decreasing the water to 1/4 cup as others suggested. I will definitely use this recipe again.

This worked out perfectly; not too sweet, not too tart. I used it right away (still warm) on pancakes and put the rest in the fridge. It thickened a bit after a day or two, so I used it on toast...

Sauce was very thin. Had to add cornstarch.

I've made this, and I continue to make it twice a month.