Recipes Desserts Keto Avocado Dessert 3.9 (10) 10 Reviews 2 Photos This is something I made up on the fly one day for breakfast to try and use up an overly ripe avocado. Freeze for 1 hour for a more ice cream-like treat. Recipe by John Larkin Published on June 21, 2017 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 2 Prep Time: 10 mins Additional Time: 1 hrs Total Time: 1 hrs 10 mins Servings: 2 Yield: 2 servings Jump to Nutrition Facts Ingredients 1 ripe avocado - peeled, pitted, and diced ¼ cup heavy whipping cream ½ teaspoon liquid stevia ¼ teaspoon vanilla extract ¼ teaspoon ground cinnamon Directions Mash avocado in a bowl. Add heavy cream, stevia, vanilla, and cinnamon; mix thoroughly. Refrigerate avocado mixture for 1 hour before serving. Cook's Notes: You may top with or mix in roasted, salted almonds, peanuts, or other nut snack. You may also use fresh berries as a topping or mix them in, if you have carbs left (or aren't on keto). You can also reduce (or omit) the stevia extract, and use the sugar-free (or regular, if you're not avoiding carbs) flavored syrups, such as Torani(R). I Made It Print Nutrition Facts (per serving) 266 Calories 26g Fat 10g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 266 % Daily Value * Total Fat 26g 33% Saturated Fat 9g 45% Cholesterol 41mg 14% Sodium 18mg 1% Total Carbohydrate 10g 4% Dietary Fiber 7g 25% Total Sugars 1g Protein 3g Vitamin C 10mg 51% Calcium 34mg 3% Iron 1mg 3% Potassium 512mg 11% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved