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Keto Avocado Dessert

John Larkin

"This is something I made up on the fly one day for breakfast to try and use up an overly ripe avocado. Freeze for 1 hour for a more ice cream-like treat."
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1 h 10 m servings 266 cals
Original recipe yields 2 servings

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  • Cook's Notes:
  • You may top with or mix in roasted, salted almonds, peanuts, or other nut snack.
  • You may also use fresh berries as a topping or mix them in, if you have carbs left (or aren't on keto).
  • You can also reduce (or omit) the stevia extract, and use the sugar-free (or regular, if you're not avoiding carbs) flavored syrups, such as Torani®.

Nutrition Facts

Per Serving: 266 calories; 25.7 g fat; 9.7 g carbohydrates; 2.6 g protein; 41 mg cholesterol; 18 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 2
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I liked this; the cinnamon and vanilla gave it a nice flavor. I'm not a big fan of avocado smoothies, but one serving of this frozen for a couple of hours was good. It was just enough to have wi...

This was ok. I prefer chocolate avocado pudding better. I whipped up the cream/vanilla/non-refined sugar first, then folded into the creamed avocado and 1/2 tsp cinnamon.