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Asparagus Omelet

Rated as 4.8 out of 5 Stars

"This may sound weird but when mixed together it's awesome. Also it's very low-carb and filling."
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25 m servings 739
Original recipe yields 2 servings (1 large omelet)


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  1. Heat olive oil in a pan over medium heat; add onion and green pepper. Cook and stir until onion is slightly brown, about 5 minutes. Stir in ham and garlic salt.
  2. Beat eggs, asparagus, and milk together with a whisk or a fork in a bowl; pour over ham mixture. Add whole Provolone cheese slices or break them into pieces. Cook until eggs begin to set, about 3 minutes. Gently fold the omelet in half; cook until cheese melts, about 2 minutes.


  • Cook's Notes:
  • Any meat or cheese can be added to the omelet.
  • More asparagus spears can be added if desired.

Nutrition Facts

Per Serving: 739 calories; 48.8 6.4 67.1 532 4191 Full nutrition

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Read all reviews 4
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This was delicious. I made two minor changes. I was afraid the asparagus would be undercooked so I added it to the sautéed veggies about one minute before they were done. I also used bacon inste...

Loved it! Great combo of flavors. Mine didn't look the prettiest, but it sure was delicious. I used a combo of Swiss and American cheeses b/c those are my favorites for omelets. I will def be ma...

Turned out great. For two senior adults, I used: just 4 eggs; next time I’d use 3, 2 T. Oil, 8 slices of bacon (next time I’ll use 4 slices.), 1/2 t. Garlic salt. The full recipe for two peopl...

Loved it. Easy to make, and a great portion, too. I didn't used the garlic salt, but regular instead which tasted too salty, but next time I just use less.