Recipes Rich Butter Cream-Poached Eggs 4.8 (41) 38 Reviews 19 Photos Rich and savory butter and cream-poached eggs, topped with a little shredded cheese, red pepper flakes, and scallions. So rich and filling (and very low-carb). No need for English muffins! Recipe by deborah L. Published on June 8, 2018 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 19 19 19 19 Prep Time: 10 mins Cook Time: 9 mins Total Time: 19 mins Servings: 2 Yield: 2 poached eggs Jump to Nutrition Facts Ingredients ½ cup heavy whipping cream 1 tablespoon butter 2 eggs 1 pinch salt and ground black pepper to taste 1 dash red pepper flakes 1 tablespoon shredded Cheddar cheese 1 tablespoon chopped scallions Directions Heat heavy cream and butter in a small saucepan until barely simmering. Crack each egg into a small bowl. Slide one egg at a time into the heated cream mixture. Sprinkle salt, pepper, and red pepper flakes on top. Cover and cook over low heat until white begins to set, about 2 minutes. Uncover and add shredded Cheddar cheese. Recover and cook until yolk is desired doneness, about 2 minutes more. Serve eggs and cream topped with scallions. I Made It Print Nutrition Facts (per serving) 347 Calories 34g Fat 3g Carbs 9g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 347 % Daily Value * Total Fat 34g 44% Saturated Fat 20g 99% Cholesterol 287mg 96% Sodium 238mg 10% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Total Sugars 1g Protein 9g Vitamin C 1mg 7% Calcium 100mg 8% Iron 1mg 6% Potassium 136mg 3% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved