Recipes Drinks Recipes Smoothie Recipes Strawberry Rainier Cherry Berry Smoothie 5.0 (1) 1 Review 2 Photos This is the best smoothie I've ever concocted! The Rainier cherries taste like a blend between a peach and a cherry. They're big, juicy, and sweet. Recipe by courtneyswife Published on July 22, 2016 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 2 Prep Time: 10 mins Total Time: 10 mins Servings: 2 Yield: 2 smoothies Jump to Nutrition Facts Ingredients 1 banana ¾ cup blueberries ½ cup fat-free vanilla yogurt 6 large fresh strawberries, halved 12 Rainier cherries, pitted and halved ¼ cup fat-free milk Directions Combine banana, blueberries, vanilla yogurt, strawberries, cherries, and milk in a blender; blend until smooth, about 60 seconds. Cook's Note: Substitute 1 1/2 cup ice cubes for the banana if you want a thick smoothie with fewer calories. Blend for 90 seconds. I Made It Print Nutrition Facts (per serving) 199 Calories 1g Fat 45g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 199 % Daily Value * Total Fat 1g 1% Saturated Fat 0g 2% Cholesterol 2mg 1% Sodium 62mg 3% Total Carbohydrate 45g 16% Dietary Fiber 5g 18% Total Sugars 33g Protein 6g Vitamin C 46mg 229% Calcium 174mg 13% Iron 1mg 4% Potassium 623mg 13% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved