Barley Corn Salad
Servings Per Recipe: 4
Calories: 324.1
% Daily Value *
protein:
8.8g
18 %
carbohydrates:
50.8g
16 %
dietary fiber:
12g
48 %
sugars:
2.6g
fat:
12.2g
19 %
saturated fat:
1.8g
9 %
vitamin a iu:
1181IU
24 %
niacin equivalents:
5.5mg
42 %
vitamin b6:
0.3mg
16 %
vitamin c:
38.3mg
64 %
folate:
79.4mcg
20 %
calcium:
61.2mg
6 %
iron:
2.8mg
16 %
magnesium:
99.8mg
36 %
potassium:
596.1mg
17 %
sodium:
70.7mg
3 %
thiamin:
0.4mg
43 %
calories from fat:
109.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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