-
-
My review
Barley Corn Salad
Krich727
"Barley salad with corn kernels and mixed greens."
Added to shopping list.
Go to shopping list.
Ingredients
54 m servings 324 calsOriginal recipe yields 4 servings
- Adjust
- US
- Metric
Directions
{{model.addEditText}} Print-
Prep
-
Cook
-
Ready In
- Bring water and barley to a boil in a saucepan. Reduce heat to low, cover, and simmer until barley is tender, about 30 minutes.
- Drain any excess water from barley and transfer to a large bowl; stir in 2 tablespoons olive oil.
- Heat remaining 1 tablespoon olive oil in a large skillet over medium heat. Add corn; cook and stir until slightly softened, about 2 minutes. Stir in tomatoes and scallions; cook until scallions are wilted, about 2 minutes.
- Mix corn mixture into barley in the bowl. Stir in mixed greens, lemon juice, and lemon zest. Season salad with salt and pepper.
Nutrition Facts
Per Serving: 324 calories; 12.2 g fat; 50.8 g carbohydrates; 8.8 g protein; 0 mg cholesterol; 71 mg sodium. Full nutrition
Share
Similar recipes
Reviews
Read all reviews 2Most helpful
Most positive
Least positive
Newest
8/15/2016
Absolutely delicious! I served with a drizzle of balsamic vinaigrette and it was just fabulous. This does make a LOT of salad, though- next time I will cut recipe in half.
7/3/2017
I boiled the barley in broth to kind of help it along with flavor, used lemon and lime simply because I had some that needed to be used. Other than that I made it exactly as written. It's delici...