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Fried Plantains With Avocado Dip

Rated as 5 out of 5 Stars

"Fried plantains with avocado dip. Place the avocado dip in the middle of a plate, and surround it with your fried plantains. Bon appetit!"
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43 m servings 830 cals
Original recipe yields 3 servings


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  1. Combine avocados, lemon juice, mayonnaise, and salt together in a bowl; sprinkle in garlic. Mash using a potato masher until dip is creamy.
  2. Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Drizzle about 1 teaspoon oil onto a clean work surface and the bottom of a coffee cup.
  3. Fry the plantains in the hot oil until golden brown, 8 to 10 minutes. Remove from fryer and place on the work surface; flatten with the bottom of the coffee cup. Re-fry until browned and tender, about 5 minutes. Place on a paper towel-covered plate; sprinkle with salt. Serve plantains alongside the dip.


  • Editor's Note:
  • We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.

Nutrition Facts

Per Serving: 830 calories; 77.4 g fat; 39 g carbohydrates; 1.7 g protein; 2 mg cholesterol; 225 mg sodium. Full nutrition

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How can you go wrong with fried plantains and avocado? Easily a five star recipe. I couldn't quite see the need to oil a work surface and use a coffee cup to flatten them out so I folded a piece...