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Superfood Bar

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"A delicious homemade superfood snack. Store in an airtight container for 4 days at room temperature or for 2 weeks in the refrigerator."
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1 h 25 m servings 378 cals
Original recipe yields 24 servings (24 bars)

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  1. Line a 9x13-inch baking pan with parchment paper.
  2. Combine buckwheat, hemp seed hearts, almonds, coconut flakes, chia seeds, and cacao nibs in a large bowl.
  3. Mix 1 1/2 cup almond butter, sugar, honey, and salt together in a large saucepan over low heat. Cook, stirring frequently, until sugar dissolves, about 5 minutes. Pour in buckwheat mixture; stir until completely coated. Press mixture into the prepared pan.
  4. Place chocolate chips and 1 tablespoon almond butter in a small saucepan over low heat; stir until melted, about 5 minutes. Spread melted chocolate over the mixture in the pan with a spatula.
  5. Refrigerate until firm, about 1 hour. Cut into bars.

Nutrition Facts

Per Serving: 378 calories; 24.1 g fat; 37.9 g carbohydrates; 8.3 g protein; 0 mg cholesterol; 90 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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