Cheesy Spinach Ramen Frittata


Eggs, noodles, and cheese baked together with spinach for a hearty breakfast, lunch, or dinner.

Prep Time:
10 mins
Cook Time:
45 mins
Total Time:
55 mins
4 servings


  • 2 tablespoons olive oil

  • 1 bunch green onions, chopped

  • 2 (5 ounce) packages fresh baby spinach

  • 3 tablespoons water, divided

  • 2 (3 ounce) packages ramen noodles (flavor packets discarded)

  • 7 large eggs

  • ¾ cup garlic-and-herb spreadable cheese (such as Alouette®)

  • ¼ teaspoon salt

  • ¼ cup grated Parmesan cheese


  1. Preheat oven to 375 degrees F (190 degrees C).

  2. Heat oil in a 10-inch ovenproof skillet (with lid) over medium heat. Cook green onions, stirring occasionally, until softened, about 2 minutes. Add 1 package spinach and 2 tablespoons water and cook, covered, until wilted, about 1 minute. Stir spinach with tongs, then add remaining package spinach and remaining tablespoon water. Cook, covered, stirring once or twice, until tender, about 2 minutes. Remove skillet from heat.

  3. Meanwhile, bring a saucepan of salted water to a boil. Break each ramen noodle block into 4 pieces and cook, stirring occasionally, until just tender, about 3 minutes. Drain noodles in a colander and rinse under cold water. Toss noodles with spinach mixture in skillet and spread mixture evenly over bottom of pan.

  4. Blend eggs, spreadable cheese, and salt in a blender until smooth. Pour egg mixture evenly over spinach mixture. Stir spinach mixture gently with a fork to allow egg mixture to flow underneath. Sprinkle top with Parmesan cheese.

  5. Transfer skillet to oven and bake until puffed slightly and a toothpick inserted in center comes out clean, about 35 minutes. Cut into 4 wedges and serve from skillet.

Nutrition Facts (per serving)

371 Calories
27g Fat
15g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 371
% Daily Value *
Total Fat 27g 34%
Saturated Fat 5g 25%
Cholesterol 355mg 118%
Sodium 778mg 34%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Total Sugars 2g
Protein 22g
Vitamin C 31mg 153%
Calcium 249mg 19%
Iron 5mg 25%
Potassium 768mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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