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My review
No-Fuss Hummus
ChefBillT
"With fresh veggies, this is still a healthy and delicious alternative to potato chips."
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Ingredients
20 m servings 259 calsOriginal recipe yields 8 servings (3 cups)
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Directions
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Prep
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Cook
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Ready In
- Pour chickpeas (with liquid) into a saucepan. Cook over medium heat, stirring, until warmed through, 3 to 4 minutes. Drain.
- Pulse chickpeas, garlic, lemon juice, cumin (if using), salt, and pepper in a food processor until chickpeas are mashed. With machine running, add oil gradually through food chute, and puree until smooth. Add water as needed for desired consistency. Serve with veggies.
Nutrition Facts
Per Serving: 259 calories; 15.3 g fat; 25.3 g carbohydrates; 5.5 g protein; 0 mg cholesterol; 402 mg sodium. Full nutrition
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Reviews
Read all reviews 4Most helpful
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5/15/2017
I really like hummus but have to admit being lazy and just buying it even though people have told me how easy it is to make. This was simple to make, and I followed the recipe exactly. That said...
5/12/2017
Had to go back and add more salt and added ceyanne Pepper. Was good without changes, just a little bland.
11/29/2016
Awesome, cheap ingredients, and so easy! Delicious hot! We add some cayenne or chipotle powder too and offer tortilla chips as well as veggies for dipping. Take Beano with this recipe. We've mad...
5/14/2018
Delicious. I did add 1 1/2TB of smoked paprika added amazing flavor & color. It is now my go to hummus recipe!