Made with honey and orange juice, this crunchy salad is surprisingly sweet.

Recipe Summary

prep:
30 mins
total:
30 mins
Servings:
6
Yield:
6 servings
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Whisk together vinegar, juice, soy sauce, honey, and ginger in a small bowl. Add oil slowly, whisking constantly until incorporated.

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  • Put kale in a large bowl. Drizzle with dressing, and mix well. Using your hands, massage kale until softened, wilted, and reduced in volume by about half.

Nutrition Facts

89 calories; protein 2.8g; carbohydrates 10g; fat 5.1g; sodium 110.9mg. Full Nutrition
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Reviews (13)

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Most helpful positive review

Rating: 5 stars
08/28/2017
Don't really like Kale but this recipe made it taste pretty darn good. Used some cut up oranges in it which tasted really good. I'm going to add some seeds or nuts next time. Maybe some craisins but it was good as written. I didn't use all the dressing though. Read More
(3)
14 Ratings
  • 5 star values: 10
  • 4 star values: 4
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
08/28/2017
Don't really like Kale but this recipe made it taste pretty darn good. Used some cut up oranges in it which tasted really good. I'm going to add some seeds or nuts next time. Maybe some craisins but it was good as written. I didn't use all the dressing though. Read More
(3)
Rating: 4 stars
10/08/2016
I used powdered ginger. My husband and I liked it. I think the other reviewer's idea of the adding mandarin oranges and seeds/sliced almonds would make it even better. If I make this again I will try those. I think my kids would like it better with those changes too. As is it was not a hit with the kiddos. Read More
(1)
Rating: 4 stars
06/21/2019
Good flavor profile, maybe sesame oil next time instead of vegetable oil. Used sliced almonds and mandarin oranges. Read More
(1)
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Rating: 4 stars
01/11/2018
My daughter and I enjoyed this salad. The main reason that it is not 5 stars is because it is pretty basic with just dressing and kale. However it is definitely a solid base to build off. We really liked the dressing. I did have to alter it because my daughter is allergic to soy. The internet recommended substituting the soy sauce for balsamic vinegar and some salt which worked well. Next time I will definitely experiment with added items such as apple goat cheese nuts berries (craisins etc.). My husband who hates kale did not like this salad but that was no surprise. Read More
Rating: 5 stars
02/22/2018
Delicious! I added cuties and topped with salmon Read More
Rating: 5 stars
02/01/2021
Fabulous dressing! Salad needs punch- I added fresh red grapefruit segments, chopped red onion and sautéed almond slivers. My husband who doesn’t particularly like kale- really enjoyed this. Read More
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Rating: 4 stars
11/24/2018
Healthy simple and tasty. It could use a little salt. Read More
Rating: 5 stars
11/06/2018
We'll definitely be having this again! Lots of good ingredients and the dressing isn't too sharp. Well done. Read More
Rating: 5 stars
11/11/2018
I wasn t sure how I d like this salad being all kale but it was fantastic. I used ginger paste that I make in my Vitamix which I freeze instead of powdered ginger. I also added raisins roasted chopped walnuts and mandarin orange slices. And lastly I add more dressing. Read More
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