Ham and Pineapple Kabobs


Cooked ham and pineapple chunks threaded onto skewers and coated with a zesty, sweet glaze.

Prep Time:
15 mins
Cook Time:
8 mins
Total Time:
23 mins
4 servings


  • 3 tablespoons brown sugar

  • 2 tablespoons distilled white vinegar

  • 1 tablespoon vegetable oil

  • 1 teaspoon prepared mustard

  • ¾ pound cooked ham, cut into 1 inch cubes

  • 1 (15 ounce) can pineapple chunks, drained

  • skewers


  1. Preheat grill for high heat.

  2. In a medium bowl, mix together brown sugar, vinegar, vegetable oil, and mustard. Thread ham and pineapple chunks alternately onto skewers.

  3. Lightly oil grill grate. Place skewers on the prepared grill, and brush liberally with the brown sugar mixture. Cook for 6 to 8 minutes, turning frequently and basting often. Serve when heated through and richly glazed.

Nutrition Facts (per serving)

342 Calories
19g Fat
27g Carbs
16g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 342
% Daily Value *
Total Fat 19g 25%
Saturated Fat 6g 31%
Cholesterol 48mg 16%
Sodium 1097mg 48%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 3%
Total Sugars 25g
Protein 16g
Vitamin C 40mg 199%
Calcium 29mg 2%
Iron 1mg 6%
Potassium 407mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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