Ham and Pineapple Kabobs

Name: Ham and Pineapple Kabobs
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Ingredients: 3 tablespoons brown sugar; 2 tablespoons distilled white vinegar; 1 tablespoon vegetable oil; 1 teaspoon prepared mustard; 0.75 pound cooked ham, cut into 1 inch cubes; 1 (15 ounce) can pineapple chunks, drained; skewers

4.4

(200)

136 Reviews

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Cooked ham and pineapple chunks threaded onto skewers and coated with a zesty, sweet glaze.

Recipe by Lindsay Perejma

Updated on July 14, 2022

11

Prep Time:

15 mins

Cook Time:

8 mins

Total Time:

23 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

3 tablespoons brown sugar
2 tablespoons distilled white vinegar
1 tablespoon vegetable oil
1 teaspoon prepared mustard
¾ pound cooked ham, cut into 1 inch cubes
1 (15 ounce) can pineapple chunks, drained
skewers

Directions

Preheat grill for high heat.
In a medium bowl, mix together brown sugar, vinegar, vegetable oil, and mustard. Thread ham and pineapple chunks alternately onto skewers.
Lightly oil grill grate. Place skewers on the prepared grill, and brush liberally with the brown sugar mixture. Cook for 6 to 8 minutes, turning frequently and basting often. Serve when heated through and richly glazed.

Nutrition Facts (per serving)

342	Calories
19g	Fat
27g	Carbs
16g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 342
% Daily Value *
Total Fat 19g	25%
Saturated Fat 6g	31%
Cholesterol 48mg	16%
Sodium 1097mg	48%
Total Carbohydrate 27g	10%
Dietary Fiber 1g	3%
Total Sugars 25g
Protein 16g
Vitamin C 40mg	199%
Calcium 29mg	2%
Iron 1mg	6%
Potassium 407mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.