Rating: 4.5 stars
5 Ratings
  • 5 star values: 3
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

A delicious mix of banana, blueberries, peanut butter, your choice of whey protein, a dollop of vanilla yogurt, and nonfat milk. Great for after a strenuous workout with enough protein!

Recipe Summary

total:
5 mins
prep:
5 mins
Servings:
2
Yield:
2 smoothies
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine milk, blueberries, ice cubes, banana, vanilla yogurt, peanut butter, and chocolate protein powder in a blender; blend until smooth.n

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Nutrition Facts

226 calories; protein 14.1g; carbohydrates 34.6g; fat 5.1g; cholesterol 22.8mg; sodium 121.9mg. Full Nutrition
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