Rating: 4 stars
4 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 0

Fresh blueberries, spinach and protein powder. Easy, quick, and delicious. Make a couple hours ahead and stick it in the freezer - it's yummy that way!

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Recipe Summary

total:
5 mins
prep:
5 mins
Servings:
1
Yield:
1 smoothie
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine blueberries, spinach, and protein powder in a blender; blend until smooth.

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Cook's Note:

Add ice or water to reach desired consistency. Your smoothie blender is very forgiving - just experiment.

Vanilla-flavored protein powder works too, but the chocolate is surprisingly tasty with these ingredients.

Nutrition Facts

183 calories; protein 15.9g; carbohydrates 29.6g; fat 1.8g; cholesterol 40mg; sodium 134mg. Full Nutrition
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