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Blueberry Spinach Protein Smoothie

Rated as 3.33 out of 5 Stars

"Fresh blueberries, spinach and protein powder. Easy, quick, and delicious. Make a couple hours ahead and stick it in the freezer - it's yummy that way!"
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5 m servings 183
Original recipe yields 1 servings (1 smoothie)


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  1. Combine blueberries, spinach, and protein powder in a blender; blend until smooth.


  • Cook's Note:
  • Add ice or water to reach desired consistency. Your smoothie blender is very forgiving - just experiment.
  • Vanilla-flavored protein powder works too, but the chocolate is surprisingly tasty with these ingredients.

Nutrition Facts

Per Serving: 183 calories; 1.8 29.6 15.9 40 134 Full nutrition

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Blueberry Spinach Protein Smoothie Haiku: "Pretty tasty shake, but I had to add some stuff. Dude, I love spinach!" I will put spinach in just about anything and don't care if the flavor is maske...

It did not make sense to me not to add liquid so I made up the protein powder as directed with water and soy milk. I also added a banana because I was worried I would taste the spinach and it w...

I made this and wasn't crazy about the texture when made as directed. I just didn't like the texture of the blueberries peelings in this shake, even after blending it well in my Ninja. However...