Ingredients5 m servings 183
- Cook's Note:
- Add ice or water to reach desired consistency. Your smoothie blender is very forgiving - just experiment.
- Vanilla-flavored protein powder works too, but the chocolate is surprisingly tasty with these ingredients.
Per Serving: 183 calories; 1.8 29.6 15.9 40 134 Full nutrition
ReviewsRead all reviews 3
Blueberry Spinach Protein Smoothie Haiku: "Pretty tasty shake, but I had to add some stuff. Dude, I love spinach!" I will put spinach in just about anything and don't care if the flavor is maske...
It did not make sense to me not to add liquid so I made up the protein powder as directed with water and soy milk. I also added a banana because I was worried I would taste the spinach and it w...