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Ingredients5 m servings 183 cals
Original recipe yields 1 servings (1 smoothie)
- Cook's Note:
- Add ice or water to reach desired consistency. Your smoothie blender is very forgiving - just experiment.
- Vanilla-flavored protein powder works too, but the chocolate is surprisingly tasty with these ingredients.
Per Serving: 183 calories; 1.8 g fat; 29.6 g carbohydrates; 15.9 g protein; 40 mg cholesterol; 134 mg sodium. Full nutrition
ReviewsRead all reviews 2
Blueberry Spinach Protein Smoothie Haiku: "Pretty tasty shake, but I had to add some stuff. Dude, I love spinach!" I will put spinach in just about anything and don't care if the flavor is maske...