New this month
Get the Allrecipes magazine
  • ✕
+
  • ✕
—
Photo of Blueberry Spinach Protein Smoothie by Deborah J Bell

Blueberry Spinach Protein Smoothie

Rated as 2.5 out of 5 Stars
 made it  |  2 reviews   |   photos

Recipe by:

"Fresh blueberries, spinach and protein powder. Easy, quick, and delicious. Make a couple hours ahead and stick it in the freezer - it's yummy that way!"
Added to shopping list. Go to shopping list.

Ingredients

5 m servings 183 cals
Original recipe yields 1 servings (1 smoothie)

Directions

{{model.addEditText}} Print

  • Prep

  • Ready In

  1. Combine blueberries, spinach, and protein powder in a blender; blend until smooth.
You might also like
Matcha Coconut Smoothie

Smooth, nutritious & delicious.
Pineapple and Banana Smoothie

A silky smooth breeze into tropical refreshment.
Creamy Banana Strawberry Split Smoothie

A healthy, fruity start to your morning.

Get the magazine

Subscribe to Allrecipes Magazine

Get a full year for $10!

Cook 5-star weekday dinners every time.

Footnotes

  • Cook's Note:
  • Add ice or water to reach desired consistency. Your smoothie blender is very forgiving - just experiment.
  • Vanilla-flavored protein powder works too, but the chocolate is surprisingly tasty with these ingredients.

Nutrition Facts


Per Serving: 183 calories; 1.8 g fat; 29.6 g carbohydrates; 15.9 g protein; 40 mg cholesterol; 134 mg sodium. Full nutrition

Similar recipes

Get the magazine

Subscribe to Allrecipes Magazine

Get a full year for $10!

Cook 5-star weekday dinners every time.

Reviews

Read all reviews 2
Rate and review
Most helpful
Most positive
Least positive
Newest

Blueberry Spinach Protein Smoothie Haiku: "Pretty tasty shake, but I had to add some stuff. Dude, I love spinach!" I will put spinach in just about anything and don't care if the flavor is maske...

Read more

I made this and wasn't crazy about the texture when made as directed. I just didn't like the texture of the blueberries peelings in this shake, even after blending it well in my Ninja. However...

Read more
More Reviews