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A perfect pumpkin smoothie for anytime. Light, healthy, and good for you. No added sugar!

Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
2
Yield:
2 glasses
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine vanilla soy milk, pumpkin puree, ice, banana, vanilla protein powder, and ground cinnamon in a blender; blend until smooth.

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Cook's Note:

You may add pumpkin pie spice if you have it on hand.

Nutrition Facts

191 calories; protein 22.9g; carbohydrates 23.1g; fat 1.9g; cholesterol 6.3mg; sodium 314.6mg. Full Nutrition
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Reviews (4)

Read More Reviews

Most helpful positive review

Rating: 5 stars
12/29/2017
Very delicious! I added a small protein shake because I don't use the protein powder and it was delicious! Read More

Most helpful critical review

Rating: 3 stars
10/26/2016
There was nothing special about this smoothie. I cut the recipe in half for 1 serving and it was a very small portion. My banana was frozen so I eliminated the ice cubes and I added 2 packets of Truvia. With so many other pumpkin smoothie recipes, this is one that I will not repeat. Read More
(3)
6 Ratings
  • 5 star values: 5
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 3 stars
10/25/2016
There was nothing special about this smoothie. I cut the recipe in half for 1 serving and it was a very small portion. My banana was frozen so I eliminated the ice cubes and I added 2 packets of Truvia. With so many other pumpkin smoothie recipes, this is one that I will not repeat. Read More
(3)
Rating: 5 stars
11/24/2016
So cool Read More
Rating: 5 stars
06/19/2017
Made just as is but for one. Will make again loved it! Read More
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Rating: 5 stars
12/29/2017
Very delicious! I added a small protein shake because I don't use the protein powder and it was delicious! Read More