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Healthy Pumpkin Smoothie

Aleda Hill

"A perfect pumpkin smoothie for anytime. Light, healthy, and good for you. No added sugar!"
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10 m servings 191 cals
Original recipe yields 2 servings (2 glasses)

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  • Cook's Note:
  • You may add pumpkin pie spice if you have it on hand.

Nutrition Facts

Per Serving: 191 calories; 1.9 g fat; 23.1 g carbohydrates; 22.9 g protein; 6 mg cholesterol; 315 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 4
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There was nothing special about this smoothie. I cut the recipe in half for 1 serving and it was a very small portion. My banana was frozen so I eliminated the ice cubes and I added 2 packets o...

Very delicious! I added a small protein shake because I don't use the protein powder and it was delicious!

Made just as is, but for one. Will make again, loved it!

So cool