Recipes Drinks Recipes Strawberry Banana High-Protein Shake 5.0 (1) 1 Review 2 Photos This high-protein shake packed with omega-3 fatty acids can be enjoyed for breakfast or as an anytime meal replacement. Recipe by The Liz Army Published on July 13, 2016 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 2 Prep Time: 15 mins Total Time: 15 mins Servings: 1 Yield: 1 shake Jump to Nutrition Facts Ingredients 1 ½ teaspoons flax seeds ½ cup soy milk ½ cup orange juice ½ banana 4 strawberries, frozen 1 scoop whey protein powder 1 teaspoon flaxseed oil Directions Place flax seeds in a food processor or coffee grinder; pulse until ground. Combine soy milk, orange juice, banana, strawberries, whey protein powder, ground flax seeds, and flax seed oil in a blender; blend until smooth. I Made It Print Nutrition Facts (per serving) 366 Calories 12g Fat 43g Carbs 27g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 366 % Daily Value * Total Fat 12g 15% Saturated Fat 1g 5% Sodium 66mg 3% Total Carbohydrate 43g 16% Dietary Fiber 6g 20% Total Sugars 26g Protein 27g Vitamin C 110mg 548% Calcium 74mg 6% Iron 2mg 10% Potassium 762mg 16% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved