New this month
Get the Allrecipes magazine

Strawberry Banana High-Protein Shake

The Liz Army

"This high-protein shake packed with omega-3 fatty acids can be enjoyed for breakfast or as an anytime meal replacement."
Added to shopping list. Go to shopping list.


15 m servings 366 cals
Original recipe yields 1 servings (1 shake)

On Sale

What's on sale near you.


Sort stores by

These nearby stores have ingredients on sale!
Find the closest stores
(uses your location)

May we suggest



{{model.addEditText}} Print
  • Prep

  • Ready In

  1. Place flax seeds in a food processor or coffee grinder; pulse until ground.
  2. Combine soy milk, orange juice, banana, strawberries, whey protein powder, ground flax seeds, and flax seed oil in a blender; blend until smooth.

Nutrition Facts

Per Serving: 366 calories; 11.8 g fat; 42.7 g carbohydrates; 26.7 g protein; 0 mg cholesterol; 66 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Similar: RecipesVideosCategoriesArticles

Similar: {{title}} recipes videos categories articles


Read all reviews 1
Most helpful
Most positive
Least positive

This is a not overly sweet, high protein, refreshing smoothie. I did make changes based on my ingredients available: almond milk for the soy milk, MCT oil instead of the flaxseed oil, and half o...