Chia Milk
Servings Per Recipe: 10
Calories: 44.8
% Daily Value *
protein: 1.2g 2 %
carbohydrates: 2.8g 1 %
dietary fiber: 1.5g 6 %
sugars: 0.7g
fat: 3.5g 5 %
saturated fat: 0.4g 2 %
vitamin a iu: 2.3IU
niacin equivalents: 0.9mg 7 %
vitamin c: 0.5mg 1 %
folate: 7.8mcg 2 %
calcium: 36.8mg 4 %
iron: 0.6mg 3 %
magnesium: 8.7mg 3 %
potassium: 25.5mg 1 %
sodium: 7.6mg
thiamin: 0.1mg 7 %
calories from fat: 31.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.