Recipes Drinks Recipes Smoothie Recipes Strawberry Strawberry and Blueberry Oatmeal Health Shake 4.7 (7) 7 Reviews 4 Photos A quick smoothie to start off the morning, end off the night, or even refuel for the rest of the day. Recipe by Tudedude Published on June 19, 2020 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 4 4 4 4 Prep Time: 5 mins Total Time: 5 mins Servings: 2 Yield: 2 smoothies Jump to Nutrition Facts Ingredients 1 cup frozen blueberries ¾ cup skim milk 5 large strawberries ½ cup white sugar ½ cup rolled oats ¼ cup vanilla and honey Greek yogurt (such as Chobani®) 1 cup ice, or to taste Directions Combine blueberries, milk, strawberries, sugar, oats, and yogurt in a blender; blend until smooth. Add ice; blend until smooth. Cook's Note: Add less ice for a thinner smoothie or more for a thicker smoothie. I Made It Print Nutrition Facts (per serving) 373 Calories 3g Fat 82g Carbs 8g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 373 % Daily Value * Total Fat 3g 4% Saturated Fat 1g 5% Cholesterol 4mg 1% Sodium 47mg 2% Total Carbohydrate 82g 30% Dietary Fiber 5g 18% Total Sugars 64g Protein 8g Vitamin C 28mg 142% Calcium 139mg 11% Iron 1mg 7% Potassium 328mg 7% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved