Strawberry and Blueberry Oatmeal Health Shake

Rating: 4.67 stars
6 Ratings
  • 5 star values: 4
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

A quick smoothie to start off the morning, end off the night, or even refuel for the rest of the day.

By Tudedude

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Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
2
Yield:
2 smoothies
Nutrition Info
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified

Directions

  • Combine blueberries, milk, strawberries, sugar, oats, and yogurt in a blender; blend until smooth. Add ice; blend until smooth.

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Cook's Note:

Add less ice for a thinner smoothie or more for a thicker smoothie.

Nutrition Facts

Per Serving:
373 calories; protein 7.9g 16% DV; carbohydrates 81.8g 26% DV; fat 2.9g 4% DV; cholesterol 4.2mg 1% DV; sodium 47.3mg 2% DV. Full Nutrition

Reviews (6)

Read More Reviews

Most helpful positive review

lutzflcat
Rating: 4 stars
07/17/2016
7.16.16 As I always do with smoothies/shakes that have oatmeal I always put that ingredient into the blender first and give it a good whirl to grind it up. Blueberries and strawberries are very complementary fruits but the oatmeal flavor shares equally with the fruit. Didn t have vanilla and honey yogurt so I just used low fat Cabot s vanilla Greek yogurt and added some honey to the blender. Today I enjoyed this as a breakfast smoothie. Read More
Helpful
(1)
6 Ratings
  • 5 star values: 4
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
lutzflcat
Rating: 4 stars
07/16/2016
7.16.16 As I always do with smoothies/shakes that have oatmeal I always put that ingredient into the blender first and give it a good whirl to grind it up. Blueberries and strawberries are very complementary fruits but the oatmeal flavor shares equally with the fruit. Didn t have vanilla and honey yogurt so I just used low fat Cabot s vanilla Greek yogurt and added some honey to the blender. Today I enjoyed this as a breakfast smoothie. Read More
Helpful
(1)
Daisy
Rating: 5 stars
01/28/2018
This is delicious. I only had plain yogurt but it was still great. Blending the oatmeal first was a brilliant idea. Read More
smitty02
Rating: 5 stars
01/26/2017
I used Bear Naked Triple Berry granola instead of oats n cut everything in 1/2 to fit in my single cup blender attachment (Ninja) tasted great. Better than tropical smoothie's! Read More
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SCULLYD11
Rating: 5 stars
12/16/2018
Just made it. Very good. Will definitely make it again. I didn't have Greet yogurt just vanilla. I added a teaspoon of honey. I only put in 1/2 a cup of ice. Also the sugar definitely has to be lessened. Next time I'll use just 1/3 cup. If it's still too sweet I'll try a 1/4 cup the next time. Read More
rarbelosc
Rating: 4 stars
03/15/2018
the recipe was good but use less sugar Read More
baybay
Rating: 5 stars
06/21/2018
good stuff Read More
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