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Photo of Strawberry and Blueberry Oatmeal Health Shake by Tudedude

Strawberry and Blueberry Oatmeal Health Shake

Rated as 4.6 out of 5 Stars
 made it  |  5 reviews   |   photos

Recipe by:

"A healthy, quick smoothie to start off the morning, end off the night, or even refuel for the rest of the day."
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Ingredients

5 m servings 371 cals
Original recipe yields 2 servings (2 smoothies)

Directions

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  • Prep

  • Ready In

  1. Combine blueberries, milk, strawberries, sugar, oatmeal, and yogurt in a blender; blend until smooth. Add ice; blend until smooth.
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Footnotes

  • Cook's Note:
  • Add less ice for a thinner smoothie or more for a thicker smoothie.

Nutrition Facts


Per Serving: 371 calories; 2.8 g fat; 81.6 g carbohydrates; 7.8 g protein; 4 mg cholesterol; 101 mg sodium. Full nutrition

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Reviews

Read all reviews 5
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7.16.16 As I always do with smoothies/shakes that have oatmeal, I always put that ingredient into the blender first, and give it a good whirl to grind it up. Blueberries and strawberries are v...

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good stuff

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the recipe was good but use less sugar

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This is delicious. I only had plain yogurt but it was still great. Blending the oatmeal first was a brilliant idea.

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I used Bear Naked Triple Berry granola instead of oats n cut everything in 1/2 to fit in my single cup blender attachment (Ninja) tasted great. Better than tropical smoothie's!

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