Tarragon Tuna Steaks


Tarragon adds a twist to this great marinade that can also be used with swordfish or shark steaks! Tasted better than a filet mignon!

Prep Time:
5 mins
Cook Time:
15 mins
Additional Time:
4 hrs
Total Time:
4 hrs 20 mins
4 servings


  • 3 tablespoons olive oil

  • 2 cloves garlic, peeled and minced

  • 2 tablespoons tarragon vinegar

  • ½ teaspoon dried tarragon

  • freshly ground black pepper to taste

  • 1 ½ pounds fresh tuna steaks


  1. In a medium bowl, whisk together olive oil, garlic, tarragon vinegar, dried tarragon and pepper. Place tuna steaks into the mixture. Cover and marinate in the refrigerator at least 4 hours.

  2. Preheat an outdoor grill for high heat and lightly oil grate.

  3. Grill tuna steaks 8 to 10 minutes per side, until the tuna flakes easily and is opaque in the center.

Nutrition Facts (per serving)

337 Calories
19g Fat
1g Carbs
40g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 337
% Daily Value *
Total Fat 19g 24%
Saturated Fat 4g 18%
Cholesterol 65mg 22%
Sodium 67mg 3%
Total Carbohydrate 1g 0%
Protein 40g
Vitamin C 1mg 3%
Calcium 19mg 1%
Iron 2mg 11%
Potassium 442mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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