Pomegranate Steak with Quinoa
Servings Per Recipe: 4
Calories: 626.2
% Daily Value *
protein: 31.2g 62 %
carbohydrates: 71.4g 23 %
dietary fiber: 4.7g 19 %
sugars: 37.1g
fat: 25.4g 39 %
saturated fat: 7.2g 36 %
cholesterol: 60.3mg 20 %
vitamin a iu: 1527.5IU 31 %
niacin equivalents: 10.3mg 80 %
vitamin b6: 0.7mg 47 %
vitamin c: 8.4mg 14 %
folate: 109.5mcg 27 %
calcium: 120mg 12 %
iron: 5.2mg 29 %
magnesium: 126.9mg 45 %
potassium: 684.8mg 19 %
sodium: 420.3mg 17 %
thiamin: 0.2mg 24 %
calories from fat: 228.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.