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Blueberry Vanilla Graham Protein Smoothie

Rated as 5 out of 5 Stars

"A protein-filled smoothie with the flavor knock-off of Ben & Jerry's® blueberry and vanilla Greek frozen yogurt with a graham cracker swirl."
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Ingredients

10 m servings 326 cals
Original recipe yields 2 servings

Directions

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  • Prep

  • Ready In

  1. Combine coconut water, banana, blueberries, kale, spinach, dates, almond butter, hemp seed hearts, flax seeds, oats, and protein powder in a blender. Cover and puree until smooth. Top with graham cracker crumbs.

Footnotes

  • Cook's Notes:
  • Tahini or any kind of nut butter can be substituted for almond butter, if desired.
  • Water or any kind of nut milk can be substituted for coconut water.
  • Unflavored protein powder can be substituted for the vanilla protein powder.
  • If you'd like your smoothie thicker, add a few ice cubes. If you like a smoothie that's a little runnier .. add more liquid.

Nutrition Facts


Per Serving: 326 calories; 10.4 g fat; 37.3 g carbohydrates; 25.1 g protein; 6 mg cholesterol; 307 mg sodium. Full nutrition

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Reviews

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This made a pretty thick smoothie, so I added another cup of coconut water. Other than that, it was delicious for a protein shake!!