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Easy Corn Souffle


"This is not only a flavorful souffle, it is also virtually impossible to fail with it!"
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40 m servings 168 cals
Original recipe yields 4 servings

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  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 4-cup souffle dish with butter. Dust dish with flour; tap out excess.
  2. Beat cream-style corn, egg yolks, and cayenne pepper in a large bowl with an electric mixer until smooth.
  3. Beat egg whites with cream of tartar in another bowl with an electric mixer until stiff peaks form. Fold a large spoonful of whipped egg whites into corn mixture until incorporated.
  4. Fold corn mixture into remaining egg whites. Pour into the prepared souffle dish.
  5. Bake in the preheated oven until souffle is golden brown and center is set, 25 to 30 minutes.

Nutrition Facts

Per Serving: 168 calories; 6.5 g fat; 22.3 g carbohydrates; 8.4 g protein; 189 mg cholesterol; 407 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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8.20.16 I didn’t have a 4-cup souffle dish, so I used individual ramekins, ended up with five. It’s a souffle, so be prepared to serve as soon as this comes out of the oven because it does de...