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Baked Spaghetti Squash Casserole

Rated as 4.66 out of 5 Stars
2

"A healthy low-carb dish every one likes. I have taken it to pot-lucks and people love it. Ground beef or Italian sausage can be added. I have even used leftover spaghetti sauce in this."
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Ingredients

1 h 20 m servings 95
Original recipe yields 8 servings

Directions

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  1. Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  2. Pierce spaghetti squash in several places with a knife. Microwave on medium-high, rotating every 5 minutes, until tender, 10 to 15 minutes. Remove from microwave. Let cool until easily handled, 5 to 10 minutes.
  3. Cut squash in half and scoop out seeds. Scrape insides of squash into spaghetti strands with a fork. Transfer to the greased baking dish.
  4. Pour tomatoes, 3/4 cup Parmesan cheese, oregano, basil, garlic, and salt over spaghetti squash; mix well. Sprinkle remaining 1/4 cup Parmesan cheese on top.
  5. Bake in the preheated oven until golden and bubbly, 45 to 60 minutes.

Nutrition Facts


Per Serving: 95 calories; 3.5 10.4 5.4 9 473 Full nutrition

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Reviews

Read all reviews 33
  1. 41 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

This is pretty darn tasty, just like a good plate of spaghetti with sauce. I forgot I was eating a vegetable instead of noodles. My squash was smaller than average so I reduced the ingredients (...

Most helpful critical review

My family HATED it!!! :( followed the recipe exact. I like it though...

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This is pretty darn tasty, just like a good plate of spaghetti with sauce. I forgot I was eating a vegetable instead of noodles. My squash was smaller than average so I reduced the ingredients (...

Very Good!!! I used 1 can of diced tomatoes with green chilies and accidentally used a can of diced tomatoes 'chili style'. I also sautéed half a red onion and added that. I didn't have fresh ...

I followed the recipe, but used my own spaghetti sauce (jarred) because that is what I had on hand. This was the first time I have ever made spaghetti squash and my whole (picky) family loved it...

This turned out amazing! I used what I had on hand: fresh tomatoes from the garden, lightly dried basil, and dried oregano, and it was perfect. I think adding some ground sausage would be good a...

It only took about 20-25 mins in the oven. I used spaghetti sauce, added in chopped meatballs, spinach, mushrooms & mozzarella cheese

This is a great recipe! The only change I made was using marinara sauce. I will definitely make this again, everyone raved about it.

This is so good and so easy!! I added hamburger, summer squash, zucchini spices, and LOTS of garlic. Next time I'll parboil the veggies cause it gets very watery, but the broth is good! And good...

My mom always told me to make the biggest pot of spaghetti sauce possible, and then use the leftovers for lasagna! Well, I’ve been using the homemade sauce with zucchini noodles the first time ...

very good recipe! picky kid even loved it!