protein: 4.5g 9 %
carbohydrates: 19g 6 %
dietary fiber: 1.8g 7 %
soluble fiber: 0.2g
insoluble fiber: 1.6g
sugars: 15.3g
other carbs: 1.9g
fat: 26.7g 41 %
saturated fat: 18.2g 91 %
mono fat: 6.2g
poly fat: 0.9g
cholesterol: 92.4mg 31 %
water: 30.9g
ash: 0.8g
vitamin a iu: 779.5IU 16 %
vitamin a re: 216.9RE
vitamin a carotenoid: 7.9RE
vitamin a retinol: 209.1RE
vitamin a carotene: 49mcg
vitamin b1 thiamin: 0mg
vitamin b2 riboflavin: 0.1mg
vitamin b3 niacin: 0.2mg
niacin equivalents: 0.9mg 4 %
vitamin b6: 0mg 2 %
vitamin b12: 0.3mcg 5 %
vitamin c: 0mg
vitamin e alpha equivalents: 0.4mg
vitamin e iu: 0.6IU 2 %
vitamin e mg: 0.4mg
folate: 9.6mcg 2 %
vitamin k: 1.8mcg 2 %
pantothenic acid: 0.3mg 3 %
boron: 4.1mg
calcium: 38.7mg 4 %
chromium: 0.2mcg
copper: 0.1mg 4 %
fluoride: 0.4mg
iron: 0.9mg 5 %
magnesium: 12.9mg 3 %
manganese: 0.2mg 9 %
phosphorus: 75.5mg 8 %
potassium: 124.8mg 4 %
selenium: 6.7mcg 10 %
sodium: 196.2mg 8 %
zinc: 0.4mg 3 %
40 butyric: 0.6g
60 caprioc: 0.3g
80 caprylic: 0.6g
100 capric: 0.8g
120 lauric: 3g
140 myristic: 3.2g
160 palmitic: 6.6g
180 stearic: 2.8g
161 palmitol: 0.6g
181 oleic: 5.6g
201 eicosen: 0g
221 erucic: 0g
182 linoleic: 0.6g
183 linolenic: 0.3g
184 stearidon: 0g
204 arachidon: 0g
205 epa: 0g
225 dpa: 0g
226 dha: 0g
omega 3 fatty acid: 0.2g
omega 6 fatty acid: 0.7g
alanine: 0.2g
arginine: 0.3g
cystine: 0.1g
glycine: 0.1g
histidine: 0.1g
isoleucine: 0.2g
leucine: 0.4g
lysine: 0.4g
methionine: 0.1g
phenylalanine: 0.2g
proline: 0.3g
serine: 0.3g
threonine: 0.2g
tryptophan: 0g
tyrosine: 0.2g
valine: 0.3g
alcohol: 0g
caffeine: 0mg
pyramid fat: 0
exchange fat: 0
energy: 330.4
aspartic acid: 0.4g
glutamic acid: 0.9g
thiamin: 0mg 1 %
riboflavin: 0.1mg 7 %
trans fatty acid: 0g
exchange other carbs: 0
biotin: 2.3mcg 1 %
molybdenum: 7.6mcg 10 %
pyramid milk: 0
monosaccharides: 0.1g
disaccharides: 6.7g
phytosterols: 0mg
vitamin d iu: 2.9IU 1 %
vitamin d mcg: 0.1mcg
iodine: 4.7mcg 3 %
150 pentadec: 0g
170 heptadec: 0g
200 arachidic: 0g
220 behenate: 0g
240 tetracos: 0g
141 myristol: 0g
pyramid meat: 0
exchange meat: 0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.