Nutty Yogi Banana Muffins
Healthier than flour and sugar recipes, these muffins are naturally sweet, filling, egg-free, and protein-rich. Kid-tested and approved.
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Recipe Summary
Ingredients
20
Original recipe yields 20 servings
Directions
Cook's Notes:
Substitute amaranth or coconut flour for the teff if preferred.
Substitute apple pie spice or pumpkin pie spice for the allspice.
You can add golden raisins that have been soaked in hot water for an hour. Drain and mix them into the batter by hand.
Nutrition Facts
Per Serving:
165 calories; protein 3.4g; carbohydrates 14.9g; fat 11.1g; sodium 119.9mg.
Full Nutrition