Shami Kebab
Servings Per Recipe: 4
Calories: 492.5
% Daily Value *
protein: 46.2g 93 %
carbohydrates: 47g 15 %
dietary fiber: 20.7g 83 %
sugars: 6.1g
fat: 11.6g 18 %
saturated fat: 2.3g 12 %
cholesterol: 147.7mg 49 %
vitamin a iu: 1167.2IU 23 %
niacin equivalents: 23.4mg 180 %
vitamin b6: 1.2mg 75 %
vitamin c: 120.5mg 201 %
folate: 329.3mcg 82 %
calcium: 102.9mg 10 %
iron: 6.7mg 37 %
magnesium: 133.3mg 48 %
potassium: 1185.3mg 33 %
sodium: 2128.2mg 85 %
thiamin: 0.4mg 45 %
calories from fat: 104
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.