Baked Sweet Potato Coins


Use a spiralizer to bake homemade, healthy sweet potato chips the entire family will love.

Prep Time:
10 mins
Cook Time:
20 mins
Additional Time:
10 mins
Total Time:
40 mins
4 servings


  • cooking spray

  • 2 sweet potatoes

  • 1 teaspoon seasoned salt, or more to taste


  1. Preheat oven to 350 degrees F (175 degrees C). Grease 2 baking sheets with cooking spray.

  2. Make a lengthwise cut partway through the middle of each sweet potato.

  3. Cut potatoes into coins using the slicer attachment on a spiralizer. Arrange coins on the baking sheets. Spray with cooking spray. Season both sides with seasoned salt.

  4. Bake in the preheated oven until edges start to curl, 20 to 25 minutes. Season with more salt. Let cool until crisp, about 10 minutes.

Cook's Notes:

I like to use coconut or avocado oil cooking spray.

When picking out your sweet potatoes, try to select ones that are as straight and uniform in size as possible as they are easier to spiralize.

Nutrition Facts (per serving)

124 Calories
0g Fat
29g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 124
% Daily Value *
Total Fat 0g 0%
Sodium 308mg 13%
Total Carbohydrate 29g 10%
Dietary Fiber 4g 15%
Total Sugars 6g
Protein 2g
Vitamin C 4mg 18%
Calcium 47mg 4%
Iron 1mg 5%
Potassium 484mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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