Matcha-Berry Swirl Smoothie

Name: Matcha-Berry Swirl Smoothie
Prep time: 15 min
Total time: 15 min
Ingredients: 2 cups fresh spinach; 2 cups orange juice, divided; 1 cup frozen peaches; 1 cup frozen pineapple chunks; 2 frozen bananas, halved, divided; 2 teaspoons green tea powder (matcha); 1 cup frozen raspberries; 1 cup frozen strawberries

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This gorgeous, delicious, and energizing smoothie is a perfect go-to morning pick-me-up! This drink will give your body the nutrients and energy to stay up and going all day long.

Recipe by FullLeafTea

Published on June 19, 2020

1

Prep Time:

15 mins

Total Time:

15 mins

Servings:

4

Yield:

4 to 16 ounce smoothies

Jump to Nutrition Facts

Ingredients

2 cups fresh spinach
2 cups orange juice, divided
1 cup frozen peaches
1 cup frozen pineapple chunks
2 frozen bananas, halved, divided
2 teaspoons green tea powder (matcha)
1 cup frozen raspberries
1 cup frozen strawberries

Directions

Combine spinach, 1 cup orange juice, peaches, pineapple, 1 halved banana, and green tea powder in a blender; blend until combined. Pour smoothie into a glass.
Rinse out the blender.
Combine 1 cup orange juice, raspberries, strawberries, and 1 halved banana in the blender; blend until combined. Pour berry smoothie into a separate glass.
Combine smoothies by pouring them at the same time from opposite sides of the serving glass.

Cook's Note:

Ceremonial or premium matcha powder are suggested.

Nutrition Facts (per serving)

262	Calories
1g	Fat
66g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 262
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Sodium 17mg	1%
Total Carbohydrate 66g	24%
Dietary Fiber 7g	26%
Total Sugars 50g
Protein 3g
Vitamin C 111mg	553%
Calcium 56mg	4%
Iron 2mg	11%
Potassium 757mg	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.