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Turkey Spaghetti Zoodles

Rated as 4.79 out of 5 Stars
60

"A super simple one-pot dinner that's low calorie, low carb, paleo, gluten-free and takes just 10 minutes to make. This will be your go-to week night dinner! Serve immediately or store in the refrigerator up to 3 days."
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Ingredients

24 m servings 301
Original recipe yields 5 servings

Directions

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  1. Heat olive oil in a large skillet over medium heat. Add turkey breast, green pepper, garlic, Italian seasoning, ground black pepper, salt, and red pepper flakes; cook and stir until turkey is lightly browned, 4 to 5 minutes.
  2. Stir marinara sauce and baby spinach into the turkey mixture; cook and stir until marinara sauce is warm through, about 3 minutes.
  3. Stir zucchini noodles into the sauce with tongs; cook and stir until the zucchini is slightly tender, 2 to 3 minutes.

Footnotes

  • Cook's Note:
  • I use an organic, no salt added, low sugar marinara sauce.
  • To make the zucchini noodles, use a spiralizer or vegetable peeler.

Nutrition Facts


Per Serving: 301 calories; 6.1 26.8 34.3 85 803 Full nutrition

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Reviews

Read all reviews 23
  1. 29 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

I only changed things up a little. I used a good organic marinara sauce. I added sauteed onion. A little more red pepper than called for and I sauteed the zoodles separately before adding them t...

Most helpful critical review

It was good and simple but I think that it needed more layers of flavor. Next time I will add sauteed onion and more garlic. Keep peppers in strips instead of chopped. Sprinkle cheese when plat...

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I only changed things up a little. I used a good organic marinara sauce. I added sauteed onion. A little more red pepper than called for and I sauteed the zoodles separately before adding them t...

It was good and simple but I think that it needed more layers of flavor. Next time I will add sauteed onion and more garlic. Keep peppers in strips instead of chopped. Sprinkle cheese when plat...

I received a spiraletti for Christmas and have since been looking for recipes where I could use this awesome tool. My fiancé and I are on a low carb diet and this recipe was right up our alley. ...

I used Harris Teeter brand marinara for my sauce base. This was a great meal but I wonder what can be done to keep the zoodles firm? Next time I think I'll soak up the extra moisture with a pape...

We used zucchini slices instead of strings and mushrooms instead of spinach but man it’s great!!!

As others have said, saute garlic and onion first, then brown the meat. I used Rao's marinara, which was excellent. While cooking, it didn't look like anything special. But holy smokes it wa...

So delicious. My husband isn’t a zoo sled kind of person or anything close to pasta. He absolutely loved this recipe. I added a bit more spice and it was just perfect.

A good marinara sauce is key to this recipe and I used my favorite, "Best Marinara Sauce Yet" found here on Allrecipes. I will put this in my TNT folder and make it again. Thank you Megan for s...

I really wanted to like this but I just couldn't.