Skip to main content New<> this month
Get the Allrecipes magazine

Turkey Spaghetti Zoodles

Rated as 4.88 out of 5 Stars
55

"A super simple one-pot dinner that's low calorie, low carb, paleo, gluten-free and takes just 10 minutes to make. This will be your go-to week night dinner! Serve immediately or store in the refrigerator up to 3 days."
Added to shopping list. Go to shopping list.

Ingredients

24 m servings 301
Original recipe yields 5 servings

Directions

{{model.addEditText}} Print
  1. Heat olive oil in a large skillet over medium heat. Add turkey breast, green pepper, garlic, Italian seasoning, ground black pepper, salt, and red pepper flakes; cook and stir until turkey is lightly browned, 4 to 5 minutes.
  2. Stir marinara sauce and baby spinach into the turkey mixture; cook and stir until marinara sauce is warm through, about 3 minutes.
  3. Stir zucchini noodles into the sauce with tongs; cook and stir until the zucchini is slightly tender, 2 to 3 minutes.

Footnotes

  • Cook's Note:
  • I use an organic, no salt added, low sugar marinara sauce.
  • To make the zucchini noodles, use a spiralizer or vegetable peeler.

Nutrition Facts


Per Serving: 301 calories; 6.1 26.8 34.3 85 803 Full nutrition

Explore more

Reviews

Read all reviews 21
  1. 26 Ratings

  2.  
    Rated as 5 out of 5 Stars
  3.  
    Rated as 4 out of 5 Stars
  4.  
    Rated as 3 out of 5 Stars
  5.  
    Rated as 2 out of 5 Stars
  6.  
    Rated as 1 out of 5 Stars
Most helpful positive review

I only changed things up a little. I used a good organic marinara sauce. I added sauteed onion. A little more red pepper than called for and I sauteed the zoodles separately before adding them t...

Most helpful critical review

It was good and simple but I think that it needed more layers of flavor. Next time I will add sauteed onion and more garlic. Keep peppers in strips instead of chopped. Sprinkle cheese when plat...

Most helpful
Most positive
Least positive
Newest

I only changed things up a little. I used a good organic marinara sauce. I added sauteed onion. A little more red pepper than called for and I sauteed the zoodles separately before adding them t...

It was good and simple but I think that it needed more layers of flavor. Next time I will add sauteed onion and more garlic. Keep peppers in strips instead of chopped. Sprinkle cheese when plat...

I received a spiraletti for Christmas and have since been looking for recipes where I could use this awesome tool. My fiancé and I are on a low carb diet and this recipe was right up our alley. ...

I used Harris Teeter brand marinara for my sauce base. This was a great meal but I wonder what can be done to keep the zoodles firm? Next time I think I'll soak up the extra moisture with a pape...

We used zucchini slices instead of strings and mushrooms instead of spinach but man it’s great!!!

As others have said, saute garlic and onion first, then brown the meat. I used Rao's marinara, which was excellent. While cooking, it didn't look like anything special. But holy smokes it wa...

A good marinara sauce is key to this recipe and I used my favorite, "Best Marinara Sauce Yet" found here on Allrecipes. I will put this in my TNT folder and make it again. Thank you Megan for s...

I used more garlic and black pepper because i love it. Added baby portabella mushrooms chopped into small pieces. Used sea salt instead. Very flavorful and very tasty cant wait to make again

Made it just as written. My husband gave it a 10 and he usually only wants pasta. We will be making this a lot!