Japanese Sweet Omelet
Servings Per Recipe: 1
Calories: 161.9
% Daily Value *
protein: 12.9g 26 %
carbohydrates: 5.3g 2 %
sugars: 5g
fat: 9.9g 15 %
saturated fat: 3.1g 16 %
cholesterol: 372mg 124 %
vitamin a iu: 487IU 10 %
niacin equivalents: 3mg 23 %
vitamin b6: 0.2mg 9 %
folate: 47.7mcg 12 %
calcium: 54.5mg 5 %
iron: 1.9mg 11 %
magnesium: 14.4mg 5 %
potassium: 145.7mg 4 %
sodium: 439.2mg 18 %
thiamin: 0.1mg 6 %
calories from fat: 89.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
