Recipes Desserts Cookies Meringue Cookies Vegan Meringues 4.5 (25) 22 Reviews 15 Photos These vegan meringue cookies use the liquid from a tin of chickpeas as a substitute for egg whites — genius! Use this vegan meringue recipe as a replacement for egg white meringue in recipes such as summer fruit pavlova and Eton mess. Recipe by ritaturner Updated on August 31, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 15 15 15 15 Prep Time: 30 mins Cook Time: 1 hrs 30 mins Additional Time: 15 mins Total Time: 2 hrs 15 mins Servings: 25 Yield: 50 meringues Jump to Nutrition Facts Ingredients 1 (15 ounce) can chickpeas (garbanzo beans), undrained ¼ teaspoon cream of tartar ¾ cup white sugar ½ teaspoon vanilla extract (Optional) Directions Preheat oven to 210 degrees F (100 degrees C). Line a baking sheet with baking parchment. Drain chickpeas, reserving 1/2 cup liquid from the can. Save the chickpeas for another use. Pour chickpea liquid into a bowl and add the cream of tartar. Beat mixture using an electric mixer until soft peaks form. Gradually add sugar, 1 tablespoon at a time, as you continually beat until glossy peaks form, about 20 minutes; beat in vanilla extract until well incorporated. Spoon mixture into a piping bag and pipe into small circles, about 1 inch in diameter, onto the prepared baking sheet. Bake in the preheated oven until meringues are firm and come away easily from the parchment paper, about 90 minutes. Remove from the oven and allow to cool completely, at least 15 minutes. Cook's Note: You can use the cooking liquid from making chickpeas at home instead of using tinned. Simply strain well and be sure to cool the liquid to room temperature. Editor's Note: Nutrition data for this recipe includes the full amount of chickpeas and chickpea liquid. The chickpeas are included in the nutrition information, though they are not part of this recipe. I Made It Print Nutrition Facts (per serving) 37 Calories 0g Fat 9g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 25 Calories 37 % Daily Value * Total Fat 0g 0% Sodium 34mg 1% Total Carbohydrate 9g 3% Dietary Fiber 1g 2% Total Sugars 6g Protein 1g Vitamin C 0mg 2% Calcium 4mg 0% Iron 0mg 1% Potassium 25mg 1% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved