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My review
Dehydrated Beet Chips
cameal
"Beets are crisped in the dehydrator or oven to make crunchy, delicious, and versatile chips. Try playing with the flavors of these chips: smoked bacon salt? sesame-tamari? Anything goes!"
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Ingredients
8 h 30 m servings 113 calsOriginal recipe yields 4 servings
- Adjust
- US
- Metric
Directions
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Prep
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Ready In
- Peel and slice beets as thinly as possible with a sharp knife or mandoline.
- Combine sliced beets, water, apple cider vinegar, and olive oil in a large bowl. Let marinate, at least 10 minutes.
- Arrange beets in a single layer on food dehydrator trays. Sprinkle fleur de sel over beets. Store any beets that don't fit in the refrigerator.
- Dehydrate according to manufacturer's instructions, 8 to 12 hours.
Footnotes
- Cook's Note:
- You could substitute sliced yam or turnip for the beets. The texture will vary, but if sliced thinly enough, almost anything can become a chip.
- If you don't have a food dehydrator, arrange beets on lined baking sheets and bake in the oven on the lowest temperature setting for 3 1/2 hours.
Nutrition Facts
Per Serving: 113 calories; 3.7 g fat; 17.9 g carbohydrates; 3 g protein; 0 mg cholesterol; 1466 mg sodium. Full nutrition
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Reviews
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6/22/2016
These were excellent! I used the bacon salt on half of the batch and loved it. The texture is a little weird and off putting so I think that could use some improvement but other than that I have...
11/9/2017
Great base recipe as stated. I have made them with cider vinegar but really love them with balsamic vinegar. I wait to salt them until they are done dehydrating. Just toss them with a tiny amoun...
6/23/2017
Do not make the same mistake I did. If not using flake salt, do not add a tablespoon of sea or table salt. It is intensely salty and unfortunately is inedible.
9/23/2017
I followed the recipe & enjoyed the result. It will be fun to try different flavours. The Kitchen Aid was great in slicing up the beets & the dehydrator finished them up nicely. I would defin...
8/21/2017
Mine shrunk to the size of dimes?? Anyone have any input on this..... have a brand new stove and used the hydrator...... it's a smart/healthy cooking option.....