Chocolate Pudding Popsicles


In my search for healthier summer treats for my daughters, I came up with this recipe.

Prep Time:
5 mins
Cook Time:
5 mins
Additional Time:
3 hrs
Total Time:
3 hrs 10 mins
4 popsicles


  • ¾ cup milk chocolate chips

  • ½ cup milk

  • 3 tablespoons unsweetened cocoa powder

  • 1 tablespoon white sugar

  • ½ teaspoon ground cinnamon

  • ½ teaspoon vanilla extract

  • 1 avocado

  • 1 banana


  1. Combine chocolate chips, milk, cocoa powder, sugar, cinnamon, and vanilla extract in a saucepan over low heat; stir until all ingredients are melted and combined, about 5 minutes.

  2. Place avocado and banana in blender; blend until smooth. Add chocolate mixture into the puree; blend until the mixture is the consistency of pudding, about 5 minutes. Pour the pudding into ice pop molds, and place into freezer until firm, about 3 hours.


You can substitute heavy whipping cream for milk.

Nutrition Facts (per serving)

314 Calories
19g Fat
37g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 314
% Daily Value *
Total Fat 19g 24%
Saturated Fat 8g 41%
Cholesterol 13mg 4%
Sodium 70mg 3%
Total Carbohydrate 37g 13%
Dietary Fiber 6g 20%
Total Sugars 25g
Protein 5g
Vitamin C 8mg 39%
Calcium 93mg 7%
Iron 1mg 5%
Potassium 459mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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