Pizza Sauce I


The Italian flavors of tomatoes, herbs like garlic, basil and oregano are blended with a little cinnamon, sugar, olive oil and parsley to make a fresh saucy pizza base.

Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
1 cup


  • 2 ripe tomatoes

  • 1 clove garlic

  • 1 tablespoon chopped fresh basil

  • 1 pinch ground cinnamon

  • 1 teaspoon salt

  • 1 pinch ground black pepper

  • ¼ teaspoon white sugar

  • 1 teaspoon dried oregano

  • 2 tablespoons olive oil

  • 1 teaspoon chopped fresh parsley


  1. In a food processor, combine the tomatoes, garlic, basil, cinnamon, salt, pepper, sugar, oregano, oil and parsley. Blend without liquifying - should remain a little chunky.

Nutrition Facts (per serving)

38 Calories
4g Fat
2g Carbs
0g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 38
% Daily Value *
Total Fat 4g 4%
Saturated Fat 1g 3%
Sodium 293mg 13%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 2%
Total Sugars 1g
Protein 0g
Vitamin C 4mg 22%
Calcium 10mg 1%
Iron 0mg 2%
Potassium 82mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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