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My review
The Best Veggie Sandwich
DEBBIEWALTER
"A local restaurant used to serve a version of this sandwich but when they discontinued it, I experimented and made it better with the addition of dry roasted sesame seeds and using English Muffins instead of whole wheat bread. Garnish each with a black olive, if desired."
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Ingredients
25 m servings 470 calsOriginal recipe yields 4 servings
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Directions
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Prep
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Cook
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Ready In
- Preheat oven to broil.
- Place each muffin open-faced on a cookie sheet. Spread each half with mashed avocado; place halves close together. Distributing ingredients evenly, cover each half with sprouts, tomatoes, onion, dressing, sesame seeds and cheese.
- Place under broiler for about 5 minutes, or until cheese is melted and bubbly.
Nutrition Facts
Per Serving: 470 calories; 30.2 g fat; 37.1 g carbohydrates; 15.8 g protein; 34 mg cholesterol; 521 mg sodium. Full nutrition
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Reviews
Read all reviews 103140 Ratings
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Most helpful positive review
9/2/2008
Having made this a few times now, I've taken to placing the sandwich with the vegetables under the broiler for a minute or two before adding the dressing and cheese because usually the cheese wi...
Most helpful critical review
3/6/2011
This was decent, but needs something more. I made it exactly as specified other then I used a blend of sharp, mild and white cheddar instead of smoked. I liked the flavor but I wanted more - I a...
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9/2/2008
Having made this a few times now, I've taken to placing the sandwich with the vegetables under the broiler for a minute or two before adding the dressing and cheese because usually the cheese wi...
6/16/2006
Forgot to toast the English Muffins first and used store-bought taco-blend shredded cheese instead of smoked, but still came out great. Looking over the ingredients, I thought the cheese would b...
12/7/2005
This was awesome. The sprouts I think are optional. If you choose to use onions, use the sweeter white or yellow. Red might be a little overpowering combined with the vinegar and oil mixture.
6/26/2001
I loved this sandwich! I used sunflower seeds instead of sesame seeds, and a heartier kind of bread. I think the ranch dressing is the key to the flavor.
1/18/2008
Too bad that one of the three star ratings pulled this recipe down 1/2 star because it definitely didn't deserve it! I made it with smoked gouda because it was all I had on hand and after the fi...
9/6/2006
I made these on a whole wheat pita and liked it very much! The ranch dressing totally makes it and don't forget to salt and pepper the slice of tomato. Mmmmm! Will definitely make again.
2/10/2003
I made these last year during lent and then forgot about them until the other day. We loved this sandwich. The Ranch dressing is a must! We have made it with and without tomato and both ways ...
2/16/2003
We loved this sandwich!! I realized too late into making them that I didn't have any Ranch so we used a Poppyseed dressing, and they were great! Reheated nicely too.