Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

My son had one and halfway through the second sandwich he said, 'There's no meat in this!' and finished eating the sandwich. Serve over rice, potatoes, bread, or any other grain.

Recipe Summary

prep:
15 mins
cook:
30 mins
total:
45 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large skillet over medium heat. Add onion; cook and stir until soft and browned, about 10 minutes. Add lentils, tomatoes, barbeque sauce, ketchup, miso paste, shiitake mushrooms, allspice, and garlic; cook and stir until flavors combine and mixture thickens, 20 to 25 minutes.

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Cook's Note:

Substitute another type of dried mushrooms for the shiitakes if preferred.

Add hot sauce or ground cayenne pepper to taste.

Nutrition Facts

232 calories; protein 9.9g; carbohydrates 41.7g; fat 4.5g; sodium 1023.9mg. Full Nutrition
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