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My review
Tofu and Veggies in Peanut Sauce
Anne Buchanan
"Easy, quick, and tasty meal. A favorite in our household."
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Ingredients
20 m servings 443 calsOriginal recipe yields 4 servings
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Directions
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Prep
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Ready In
- Heat oil in a large skillet or wok over medium-high heat. Saute broccoli, red bell pepper, mushrooms and tofu for 5 minutes.
- In a small bowl combine peanut butter, hot water, vinegar, soy sauce, molasses and cayenne pepper. Pour over vegetables and tofu. Simmer for 3 to 5 minutes, or until vegetables are tender crisp.
Nutrition Facts
Per Serving: 443 calories; 29.9 g fat; 24 g carbohydrates; 29 g protein; 0 mg cholesterol; 642 mg sodium. Full nutrition
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Reviews
Read all reviews 276384 Ratings
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Most helpful positive review
10/19/2002
Excellent!! However, I took the advise of others and pan fried the tofu in garlic, ginger, and oil first, increased the veggies a bit, and used natural (unsweetened) peanut butter to make it les...
Most helpful critical review
11/6/2005
Pretty good. It is peanuty, and I used natural peanut butter. I also browned the tofu (with some fresh grated ginger and minced garlic) before adding the rest of the veggies. Other than that, I ...
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10/19/2002
Excellent!! However, I took the advise of others and pan fried the tofu in garlic, ginger, and oil first, increased the veggies a bit, and used natural (unsweetened) peanut butter to make it les...
10/5/2007
Deliciously addictive. I didn't actually try the recipe strictly as written, but followed some of the advice from other posters. I fried the tofu first so it got a crispy exterior (I then remo...
10/8/2004
I had good results with this. I have a good trick for cooking with tofu, though. I freeze tofu first, then thaw it out and squeeze it gently to get as much fluid out as possible. THEN I dice it ...
11/6/2005
Pretty good. It is peanuty, and I used natural peanut butter. I also browned the tofu (with some fresh grated ginger and minced garlic) before adding the rest of the veggies. Other than that, I ...
3/31/2002
Thanks for the yummy recipe, Anne. I love peanut butter, so I didn't think that it was too much. I changed the recipe a bit though. I fried the tofu in garlic and ginger first, then removed t...
7/17/2002
This is a very tasty dish, and quite easy considering the amount of flavor you end up with. I followed some advice and fried the tofu in garlic and ginger, along with some chicken breast (sorry ...
3/25/2007
Loved it! Will make this again. I also took the advice of previous reviewers and added garlic, ginger to the oil, and used more veggies like carrots and snap peas. I did not have cayenne, so ...
4/28/2004
Very tasty recipe. I enjoyed the sauce. The first time I made it, I sauteed the veggies and tofu together, and added the sauce in the pan. I found that it made the sauce too thick, and my tofu n...
4/10/2005
this recipe was really easy to make. i found a lot of useful hints in the reveiws before me. especially in browning the tofu and adding it back in at the last minute w/ veggies and peanut sauce....