This salad is tasty and it takes very little time to prepare.

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Recipe Summary

prep:
20 mins
cook:
10 mins
total:
30 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water.

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  • In a medium bowl combine cooled pasta, cauliflower, broccoli, red bell pepper, cottage cheese, salt and pepper.

Nutrition Facts

271 calories; protein 15.2g; carbohydrates 44.8g; fat 3.9g; cholesterol 8.4mg; sodium 238.8mg. Full Nutrition
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Reviews (6)

Most helpful positive review

Rating: 5 stars
09/25/2005
Very good added a little Adobo and it was great! Thanks for the recipe. Read More
(8)

Most helpful critical review

Rating: 1 stars
01/27/2004
Boring bland missing much. The ingredients really did not blend together. Read More
(12)
8 Ratings
  • 5 star values: 2
  • 4 star values: 4
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1
Rating: 1 stars
01/26/2004
Boring bland missing much. The ingredients really did not blend together. Read More
(12)
Rating: 5 stars
09/25/2005
Very good added a little Adobo and it was great! Thanks for the recipe. Read More
(8)
Rating: 4 stars
03/03/2009
I thought this was such a light yummy healthy salad. I served it at my son's birthday party and the adults didn't stop complimenting it the entire time. Read More
(7)
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Rating: 4 stars
02/08/2012
Cottage cheese is the dressing for this pasta salad. Fresh chopped veggies pasta and low-fat cottage made for a nice salad with a different twist. This will be great in the summer and I feel you could use any fresh vegetable combination. Read More
(3)
Rating: 4 stars
06/16/2015
This recipe is a good base. I used frozen steamed broccoli and cauliflower because it's what I had on hand and it worked well once cool. Also had to add some Light Italian dressing to give it the extra flavor it needed. Read More
(1)
Rating: 5 stars
09/19/2016
ThIs was very easy to make. I only changed the cottage cheese to one with garlic and chives in it. It tasted wonderful (waaaay better than I thought it would be after reading some of the other reviews) and was nice and filling. If you feel like it needs more flavor I recommend a adding a small amount of creamy Garlic avocado dressing to your portion. Also I am making it again with spring onion and cucumber added to it. Read More
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